A blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning "truth is my identity." The goal is to build physical vitality and...
Banyan yoga – Yoga studio Delft
Yoga is a gift to yourself, every single practice
Banyan Yoga is a beautiful spacious studio situated adjacent to one of Delft’s historical canals. Just a short walk from the train station.
WHAT IS YOGA?
Yoga is a practical science, an ancient art based on a harmonizing system of development for the body, mind and spirit.
If you want to find out which lesson suites you best, how to follow a trial lesson, what to wear, or if you have any other question.