• All classes are in English
  • All lessons are drop-in. You don’t need to make any reservation.
  • Also no reservation needed for first attendance. You can take a single/trial lesson or subscribe directly and participate immediately.
  • Most lessons are suitable for beginners and advanced practitioners.
  • The studio door opens 10 minutes before class starts.
Relax
Fairly intense
Intensive

 

Monday

ClassTimePhysical intensitySuitable forTeacher
Gentle Flow 9:30 – 10:30Redelijk intensief AllAngelique
Yin *19:00 – 20:15OntspannenAllEleni
Vinyasa *20:30 – 21:45Redelijk intensiefAllEleni
* 16/10 teacher: Fi

Tuesday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa (flow yoga)9:30 – 10:30Redelijk intensief AllFi
Pilates10:45 - 11:45Redelijk intensief AllFi
Young Adult Yoga (yoga for teenagers)17:00 - 18:00Redelijk intensief 13 - 17 yearsFi
Ashtanga Led *19:00 – 20:15Intensief AllCassandra
Hatha *20:30 – 21:45Redelijk intensief AllCassandra
* 17/10, 24/10 and 31/10 teacher: Fi (Mysore can continue)

Wednesday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa9:30 – 10:30IntensiefAllRavi
Pilates *19:00 – 20:15IntensiefAllCassandra
Ashtanga Led & Mysore *20:30 – 21:45IntensiefAllCassandra
* 18/10 teacher: Francine (Mysore can continue), 25/10 teacher: Zylvester (No Mysore)

Thursday

ClassTimePhysical intensitySuitable forTeacher
Core Vinyasa 9:30 – 10:30IntensiefAllLuca
Rocket Yoga (flow yoga) 10:45 – 12:00IntensiefAllLuca
Hatha 19:00 – 20:15IntensiefAllZylvester
Yang/Yin 20:30 – 21:45IntensiefAllZylvester

Friday

ClassTimePhysical intensitySuitable forTeacher
Hatha *9:30 – 10:30IntensiefAllEleni
Pilates *10:45 – 11:45IntensiefAllEleni
Friday Flow 17:30 – 18:45IntensiefAllMai
* 27/10 and 3/11 teacher: Fi

Saturday

ClassTimePhysical intensitySuitable forTeacher
Hatha (mellow morning)^ * **9:30 – 10:30IntensiefAllCassandra
Ashtanga Led & Mysore **10:45 – 12:00IntensiefAllCassandra
^ also suitable for pregnant women
* 14/10 teacher: Mirjam, 21/10 teacher: Francine, 28/10 teacher: Mirjam
** 14/10 teacher: Ravi, 21/10 teacher: Francine, 28/10 teacher: Ravi


Sunday

ClassTimePhysical intensitySuitable forTeacher
Pilates9:30 – 10:30IntensiefAllWiebke
Vinyasa (flow yoga)10:45 – 11:45IntensiefAllWiebke
Yin/Mindfulness 16:30 – 17:45IntensiefAllMay

 Practice, and all is coming – Sri K. Pattabhi Jois