• All classes are in English
  • All lessons are drop-in. You don’t need to make any reservation.
  • Also no reservation needed for first attendance. You can take a single/trial lesson or subscribe directly and participate immediately.
  • Most lessons are suitable for beginners and advanced practitioners.
  • The studio door opens 10 minutes before class starts.
Relax
Fairly intense
Intensive

 

Monday

ClassTimePhysical intensitySuitable forTeacher
Gentle Flow *9:30 – 10:30Redelijk intensief AllAngelique
Young Adult Yoga (yoga for teenagers)17:00 - 18:00Redelijk intensief age 13 up and until 17Fi
Yin 19:00 – 20:15OntspannenAllFi
Vinyasa 20:30 – 21:45Redelijk intensiefAllFi
* due to pregnancy leave, teacher: Mirjam / 11/12/ and 18/12 teacher: Fi
** starts December 4th

Tuesday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa (flow yoga)9:30 – 10:30Redelijk intensief AllFi
Pilates10:45 - 11:45Redelijk intensief AllFi
Young Adult Yoga (yoga for teenagers) *17:00 - 18:00Redelijk intensief 13 - 17 yearsFi
Ashtanga Led ** 19:00 – 20:15Intensief AllCassandra
Hatha ** 20:30 – 21:45Redelijk intensief AllCassandra
* will be on MONDAY as of December !!!
** 12/12 NO class

Wednesday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa9:30 – 10:30IntensiefAllRavi
Pilates *19:00 – 20:15IntensiefAllCassandra
Ashtanga Led & Mysore **20:30 – 21:45IntensiefAllCassandra
* 6/12 teacher: Francine
** 6/12 teacher: May (no ashtanga!)

Thursday

ClassTimePhysical intensitySuitable forTeacher
Core Vinyasa 9:30 – 10:30IntensiefAllLuca
Rocket Yoga (flow yoga) 10:45 – 12:00IntensiefAllLuca
Hatha *19:00 – 20:15IntensiefAllZylvester
Yang/Yin * 20:30 – 21:45IntensiefAllZylvester
* 7/12 Hatha by Ravi, Yang/Yin by May
** 14/12 and 21/12 teacher: Mai

Friday

ClassTimePhysical intensitySuitable forTeacher
Hatha 9:30 – 10:30IntensiefAllMai
Pilates 10:45 – 11:45IntensiefAllMai
Friday Flow 17:30 – 18:45IntensiefAllMai

Saturday

ClassTimePhysical intensitySuitable forTeacher
Hatha (mellow morning)^ * **9:30 – 10:30IntensiefAllCassandra
Ashtanga Led & Mysore *10:45 – 12:00IntensiefAllCassandra
^ also suitable for pregnant women
* 2/12/ and 16/16 teacher: Francine (Mysore can continue)



Sunday

ClassTimePhysical intensitySuitable forTeacher
Pilates *9:30 – 10:30IntensiefAllFrancine
Vinyasa (flow yoga) *10:45 – 11:45IntensiefAllFrancine
Yin/Mindfulness 16:30 – 17:45IntensiefAllMay
* 24/12/17 teacher: Fi ... Xmas special !!! 🙂

 Practice, and all is coming – Sri K. Pattabhi Jois