Yoga workshop

Workshop props

Workshop props Yoga is for everybody!! Blocks, belts, bolsters… most people that do yoga are familiar with these “props”. In the very beginning it was B.K.S. Iyengar that discovered and...

 5 November 2017

Workshop Feldenkrais

Feldenkrais Method workshop “Do you notice the difference??” About the workshop In daily life movement such as getting out of bed, reaching for your coffee, brushing your teeth… How did...

 29 October 2017

Kundalini Yoga

A blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, such as Sat Nam, meaning "truth is my identity." The goal is to build physical vitality and...

 26 November 2017