• All classes are in English
  • All lessons are drop-in. You don’t need to make any reservation.
  • Also no reservation needed for first attendance. You can take a single/trial lesson or subscribe directly and participate immediately.
  • Most lessons are suitable for beginners and advanced practitioners.
  • The studio door opens 10 minutes before class starts.
Relax
Fairly intense
Intensive

NEW class: Friday Yin 12:30 -13:30

Monday

ClassTimePhysical intensitySuitable forTeacher
Morning Flow 9:30 – 10:30 Redelijk intensief AllRobinson
Yin 19:00 – 20:15OntspannenAllSurya
Vinyasa 20:30 – 21:45Redelijk intensiefAllSurya

Tuesday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa (flow yoga) 9:30 – 10:30Redelijk intensief AllMai
Pilates 10:45 - 11:45Redelijk intensief AllMai
Ashtanga Led & Mysore 19:00 – 20:15Intensief AllCassandra
Hatha 20:30 – 21:45Redelijk intensief AllCassandra

Wednesday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa9:30 – 10:30 IntensiefAllJenna
Pilates 19:00 – 20:15IntensiefAllCassandra
Ashtanga Led & Mysore 20:30 – 21:45IntensiefAllCassandra

Thursday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa9:30 – 11:00IntensiefAllPeggy
Hatha 19:00 – 20:15IntensiefAllRobinson
Yang/Yin 20:30 – 21:45IntensiefAllRobinson

Friday

ClassTimePhysical intensitySuitable forTeacher
Hatha 9:30 – 10:30IntensiefAllMai
Pilates 10:45 – 11:45IntensiefAllMai
Yin12:30 – 13:30OntspannenAllMay
Friday Flow 17:30 – 18:45IntensiefAllAshton

Saturday

ClassTimePhysical intensitySuitable forTeacher
Hatha (mellow morning)^ *9:30 – 10:30IntensiefAllCassandra
Ashtanga Led & Mysore *10:45 – 12:00IntensiefAllCassandra
^ also suitable for pregnant women
* 7/9, 14/9 and 21/9 teacher: Mai (no Ashtanga but Mysore can continue)

Sunday

ClassTimePhysical intensitySuitable forTeacher
Pilates 9:30 – 10:30IntensiefAllFrancine
Vinyasa (flow yoga) 10:45 – 11:45IntensiefAllFrancine
Yin/Mindfulness 16:30 – 17:45IntensiefAllMay

 Practice, and all is coming – Sri K. Pattabhi Jois