Meditation intensive by Lama Jigmé Namgyal
Meditation intensive by Lama Jigmé Namgyal
In this intensive you will first learn what real meditation is, and what it is not. Many people believe they practice meditation, but lack a true understanding of it’s basics and purpose prior to practicing meditation itself.
You’ll be given tools and keys to build and deepen a serious meditation practice. Because it is not possible to build a serious meditation practice in just 4 sessions, these tools and keys given are very clear and to the point so you can use them to build or deepen your personal practice at home. Meditation is a practice that is to be done on a daily basis and has many levels. One needs to practice may many years, to really understand ones own mind. So practice, practice and all is coming
Lama Jigmé will also give guided meditation sessions during this intensive, and of course there will be time for questions.
The teaching will be held in English.
Dates: March 23, 2018
Time: 19:00 – 20:30
Price: €45 (4 sessions pack only)
