My name is Chy. Yoga has been an important part of my life for over 15 years, and my practice has helped me grow stronger, more flexible and fearless. I have always been active, but I got hooked on yoga when I was pregnant with my first child. I have practiced it regularly since.
I went on to become a 200 RYT certified yoga instructor. My style is power yoga, based on the Ashtanga primary series. I am also an avid hiker and marathon enthusiast. I try to see the humor in yoga poses and often practice my yoga poses in amusing environments, such as during a hike, after arriving at the finish line of a marathon, or simply on a frozen lake nearby. For me, yoga is a journey, and I enjoy every stage of it. I would like to share the joy of yoga with you.