Alona

I have been dedicated to yoga for over a decade, beginning my journey to address severe health challenges, including S-shaped scoliosis, chronic back pain, and debilitating anxiety. Initially, my practice was purely physical, but through consistent dedication, I not only resolved these health issues but also found a deeper spiritual connection with yoga. Today, I am a healthy, balanced individual, and yoga has become a path to liberation for me. I am passionate about sharing my knowledge and experience, and I see it as my mission to help others transform their lives through the power of yoga.