Workshops

26 January: Pure sound bath experiences (90 mins) |15:30 -17:00hr

Join Liz for an immersive and meditative sound journey into the deepest levels of healing rest. In this 90min Savasana (relaxation pose), you will be "bathed" in the sound vibrations of handcrafted Himalayan singing bowls. These sacred instruments guide the brain towards a profoundly relaxing waking-dream state. Sound Bath helps us to release tension, let go of old thoughts and emotions, and rebalance the nervous system. Feelings of calm, gratitude and wholeness often spontaneously arise. If you've never been to a Sound Bath before, come try it out!

€32 for members (book through App)

€37,50 for non-members (book here)

Venue: Banyan Yoga - Brabantse Turfmarkt 32 Delft