• All classes are in English
  • All lessons are drop-in. You don’t need to make any reservation, but reserved spots take priority.

  • Also no reservation needed for first attendance, but reserved sports take priority. You can take a single/trial lesson or subscribe directly and participate immediately.
  • All are suitable for beginners and advanced practitioners.
  • The studio door opens 10 minutes before class starts.
  • Class is cancelled if there are two or less participants.
Relax
Fairly intense
Intensive

Monday

ClassTimePhysical intensitySuitable forTeacher
Yin 19:00 – 20:15OntspannenAllAikaterini
Vinyasa 20:30 – 21:30Redelijk intensiefAllAikaterini

Tuesday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa 17:30 - 18:30Redelijk intensief AllAlona
Ashtanga Led & Mysore 19:00 – 20:15Intensief AllCassandra
Hatha 20:30 – 21:30Redelijk intensief AllCassandra

Wednesday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa 9:30 – 10:30 IntensiefAllAlone
Vinyasa 19:00 - 20:15IntensiefAllEleonora
Yang-Yin 20:30 – 21:45IntensiefAllEleonora

Thursday

ClassTimePhysical intensitySuitable forTeacher
Power Pilates 9:30 - 10:30Intensief AllChy
Hatha 19:00 – 20:15IntensiefAllLaura
Yin 20:30 – 21:30IntensiefAllLaura

Friday

ClassTimePhysical intensitySuitable forTeacher
Hatha 9:30 – 10:30IntensiefAllMai
Pilates 10:45 – 11:45IntensiefAllMai
Friday Flow 17:30 – 18:45IntensiefAllChy

Saturday

ClassTimePhysical intensitySuitable forTeacher
Hatha (mellow morning) ^ 9:30 – 10:30IntensiefAllCassandra
Ashtanga Led & Mysore 10:45 – 12:00IntensiefAllCassandra
^ ook geschikt voor zwangere vrouwen









Sunday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa 9:30 – 10:30IntensiefAllYulia
Yin 10:45 – 11:45OntspannenAllYulia
Vinyasa 17:30 - 18:45IntensiefAllJoshua

 Practice, and all is coming – Sri K. Pattabhi Jois