• All classes are in English
  • All lessons are drop-in. You don’t need to make any reservation, but reserved spots take priority.

  • Also no reservation needed for first attendance, but reserved sports take priority. You can take a single/trial lesson or subscribe directly and participate immediately.
  • All are suitable for beginners and advanced practitioners.
  • The studio door opens 10 minutes before class starts.
  • Class is cancelled if there are two or less participants.
Relax
Fairly intense
Intensive

Monday

ClassTimePhysical intensitySuitable forTeacher
Yin19:00 – 20:15OntspannenAllSamaneh
Vinyasa20:30 – 21:30Redelijk intensiefAllSamaneh

Tuesday

ClassTimePhysical intensitySuitable forTeacher
POWER Pilates *10:45 - 11:14Redelijk intensiefAllSamaneh
Lunch Flow **12:00 - 13:00Redelijk intensiefAllSamaneh
Vinyasa17:30 - 18:30Redelijk intensiefAllJoshua
Ashtanga Led & Mysore19:00 – 20:15IntensiefAllCassandra
Hatha20:30 – 21:30Redelijk intensiefAllCassandra
*31/1 teacher: Chy
**31/1 teacher: Aikatherini

Wednesday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa9:30 – 10:30IntensiefAllAnastasia
Mellow Morning ^10:45 – 11:45IntensiefAllAnastasia
Vinyasa19:00 – 20:15IntensiefAllVytautas
Yang-Yin20:30 – 21:45IntensiefAllVytautas
^ ook geschikt voor zwangere vrouwen


Thursday

ClassTimePhysical intensitySuitable forTeacher
Wake-up Yoga 7:30 - 8:30IntensiefAllYulia
Hatha 9:00 - 10:15IntensiefAllYulia
Rocket17:30 - 18:45IntensiefAllJoshua
Hatha19:00 – 20:15IntensiefAllAngelika
Yin20:30 – 21:30IntensiefAllAngelika

Friday

ClassTimePhysical intensitySuitable forTeacher
Hatha9:30 – 10:30IntensiefAllMai
Pilates10:45 – 11:45IntensiefAllMai
Friday Flow17:30 – 18:45IntensiefAllAngelika
Public lecture19:00 – 21:15n.a.AllLama Jigmé Namgyal
* 17/2

Saturday

ClassTimePhysical intensitySuitable forTeacher
Hatha (mellow morning) ^9:30 – 10:30IntensiefAllCassandra
Ashtanga Led & Mysore10:45 – 12:00IntensiefAllCassandra
Yin Special16:30 – 18:30OntspannenAllAngelika
^ ook geschikt voor zwangere vrouwen
* 18/2, 18/3 and 22/4







Sunday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa9:30 – 10:30IntensiefAllYulia
Yin10:45 – 11:45OntspannenAllYulia
Vinyasa17:30 - 18:45IntensiefAllAngelika

 Practice, and all is coming – Sri K. Pattabhi Jois