• All classes are in English
  • All lessons are drop-in. You don’t need to make any reservation, but reserved spots take priority.

  • Also no reservation needed for first attendance, but reserved sports take priority. You can take a single/trial lesson or subscribe directly and participate immediately.
  • All are suitable for beginners and advanced practitioners.
  • The studio door opens 10 minutes before class starts.
  • Class is cancelled if there are two or less participants.
Relax
Fairly intense
Intensive

Monday

ClassTimePhysical intensitySuitable forTeacher
Yin 19:00 – 20:15OntspannenAllAikaterini
Vinyasa 20:30 – 21:30Redelijk intensiefAllAikaterini

Tuesday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa *17:30 - 18:30Redelijk intensief AllJoshua
Ashtanga Led & Mysore 19:00 – 20:15Intensief AllCassandra
Hatha 20:30 – 21:30Redelijk intensief AllCassandra
* 17/10 class CANCELLED

Wednesday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa 9:30 – 10:30 IntensiefAllAnastasia
Vinyasa *19:00 - 20:15IntensiefAllVytautas
Yang-Yin *20:30 – 21:45IntensiefAllVytautas
* 18/10 teacher: Aikatherini, 25/10 teacher: Chy (Vy is on leave till end October)

Thursday

ClassTimePhysical intensitySuitable forTeacher
Power Pilates 9:30 - 10:30Intensief AllChy
Hatha *19:00 – 20:15IntensiefAllAngelika
Yin *20:30 – 21:30IntensiefAllAngelika
* 19/10, 26/20, 2/11 teacher: Anna (Angelika is on leave till 5/12)

Friday

ClassTimePhysical intensitySuitable forTeacher
Hatha 9:30 – 10:30IntensiefAllMai
Pilates 10:45 – 11:45IntensiefAllMai
Friday Flow *17:30 – 18:45IntensiefAllAngelika
* 20/10 and 27/10 teacher: Chy, 3/11 teacher: Aikatherini (Angelika is on leave till 5/12)

Saturday

ClassTimePhysical intensitySuitable forTeacher
Hatha (mellow morning) ^ *9:30 – 10:30IntensiefAllCassandra
Ashtanga Led & Mysore **10:45 – 12:00IntensiefAllCassandra
^ ook geschikt voor zwangere vrouwen
* 21/10 teacher: Chy
** 21/10 teacher: Nina








Sunday

ClassTimePhysical intensitySuitable forTeacher
Vinyasa 9:30 – 10:30IntensiefAllYulia
Yin 10:45 – 11:45OntspannenAllYulia
Vinyasa *17:30 - 18:45IntensiefAllAngelika
* 22/10 teacher: Chy, 29/10 teacher: Joshua (Angelika is on leave till 5/12)

 Practice, and all is coming – Sri K. Pattabhi Jois